|  | 
Monday | 
Tuesday | 
Wednesday | 
Thursday | 
Friday | 
Saturday | 
Sunday | 
| 
Week 1 | 
Broccoli
  Chicken Casserole with cream cheese and mozzarella (rice for girls) | 
(tacos for girls) | 
Brussel sprouts 
(garlic bread for girls) | 
Cauliflower rice 
(white rice for girls) | 
Date night | 
Green beans 
(garlic bread for girls) | |
| 
Week 2 | 
Garlic bread (for girls) | 
(tacos for girls) | 
Asparagus 
(tater tots for girls) | 
Asparagus 
(rice for girls) | 
Date night | 
Cauliflower rice 
(white rice for girls) | 
Green beans 
(noodles for girls) | 
| 
Week 3 | 
Broccoli
  Chicken Casserole with cream cheese and mozzarella (rice for girls) | 
(tacos for girls) | 
Brussel sprouts 
(garlic bread for girls) | 
Cauliflower rice 
(white rice for girls) | 
Date night | 
Green beans 
(garlic bread for girls) | |
| 
Week 4 | 
Garlic bread (for girls) | 
(tacos for girls) | 
Asparagus 
(tater tots for girls) | 
Asparagus 
(rice for girls) | 
Date night | 
Cauliflower rice 
(white rice for girls) | 
Green beans 
(noodles for girls) | 
Friday, January 3, 2020
Keto Monthly Meal Plan
We're getting ready to begin our keto journey again after eating really poorly the past few weeks. I've made a biweekly meal plan to cycle through each month. Links are included to give credit to the recipe creators. The more organized I am about this, the more likely we are to be successful with it.
 
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