Friday, January 3, 2020

Keto Monthly Meal Plan

We're getting ready to begin our keto journey again after eating really poorly the past few weeks. I've made a biweekly meal plan to cycle through each month. Links are included to give credit to the recipe creators. The more organized I am about this, the more likely we are to be successful with it.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 1
(tacos for girls)
Brussel sprouts
(garlic bread for girls)
Cauliflower rice
(white rice for girls)
Date night
Green beans
(garlic bread for girls)
Week 2
Garlic bread (for girls)
(tacos for girls)
Asparagus
(tater tots for girls)
Asparagus
(rice for girls)
Date night
Cauliflower rice
(white rice for girls)
Green beans
(noodles for girls)
Week 3
(tacos for girls)
Brussel sprouts
(garlic bread for girls)
Cauliflower rice
(white rice for girls)
Date night
Green beans
(garlic bread for girls)
Week 4
Garlic bread (for girls)
(tacos for girls)
Asparagus
(tater tots for girls)
Asparagus
(rice for girls)
Date night
Cauliflower rice
(white rice for girls)
Green beans
(noodles for girls)