|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Week 1
|
Broccoli
Chicken Casserole with cream cheese and mozzarella (rice for girls)
|
(tacos for girls)
|
Brussel sprouts
(garlic bread for girls)
|
Cauliflower rice
(white rice for girls)
|
Date night
|
Green beans
(garlic bread for girls)
|
|
Week 2
|
Garlic bread (for girls)
|
(tacos for girls)
|
Asparagus
(tater tots for girls)
|
Asparagus
(rice for girls)
|
Date night
|
Cauliflower rice
(white rice for girls)
|
Green beans
(noodles for girls)
|
Week 3
|
Broccoli
Chicken Casserole with cream cheese and mozzarella (rice for girls)
|
(tacos for girls)
|
Brussel sprouts
(garlic bread for girls)
|
Cauliflower rice
(white rice for girls)
|
Date night
|
Green beans
(garlic bread for girls)
|
|
Week 4
|
Garlic bread (for girls)
|
(tacos for girls)
|
Asparagus
(tater tots for girls)
|
Asparagus
(rice for girls)
|
Date night
|
Cauliflower rice
(white rice for girls)
|
Green beans
(noodles for girls)
|
Friday, January 3, 2020
Keto Monthly Meal Plan
We're getting ready to begin our keto journey again after eating really poorly the past few weeks. I've made a biweekly meal plan to cycle through each month. Links are included to give credit to the recipe creators. The more organized I am about this, the more likely we are to be successful with it.
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